When to use Task.Delay, when to use Thread.Sleep?

Are there good rule(s) for when to use Task.Delay versus Thread.Sleep?

• Specifically, is there a minimum value to provide for one to be effective/efficient over the other?

• Lastly, since Task.Delay causes context-switching on a async/await state machine, is there an overhead of using it?

Use Thread.Sleep when you want to block the current thread.

Use await Task.Delay when you want a logical delay without blocking the current thread.

Efficiency should not be a paramount concern with these methods. Their primary real-world use is as retry timers for I/O operations, which are on the order of seconds rather than milliseconds.

Stack Overflow Q#20082221, score: 661