How to write a large buffer into a binary file in C++, fast?

I'm trying to write huge amounts of data onto my SSD(solid state drive). And by huge amounts I mean 80GB.

I browsed the web for solutions, but the best I came up with was this:

#include 
const unsigned long long size = 64ULL*1024ULL*1024ULL;
unsigned long long a[size];
int main()
{
    std::fstream myfile;
    myfile = std::fstream("file.binary", std::ios::out | std::ios::binary);
    //Here would be some error handling
    for(int i = 0; i < 32; ++i){
        //Some calculations to fill a[]
        myfile.write((char*)&a,size*sizeof(unsigned long long));
    }
    myfile.close();
}

Compiled with Visual Studio 2010 and full optimizations and run under Windows7 this program maxes out around 20MB/s. What really bothers me is that Windows can copy files from an other SSD to this SSD at somewhere between 150MB/s and 200MB/s. So at least 7 times faster. That's why I think I should be able to go faster.

Any ideas how I can speed up my writing?

This did the job (in the year 2012):

#include 
const unsigned long long size = 8ULL*1024ULL*1024ULL;
unsigned long long a[size];

int main()
{
    FILE* pFile;
    pFile = fopen("file.binary", "wb");
    for (unsigned long long j = 0; j < 1024; ++j){
        //Some calculations to fill a[]
        fwrite(a, 1, size*sizeof(unsigned long long), pFile);
    }
    fclose(pFile);
    return 0;
}

I just timed 8GB in 36sec, which is about 220MB/s and I think that maxes out my SSD. Also worth to note, the code in the question used one core 100%, whereas this code only uses 2-5%.

Thanks a lot to everyone.

Update: 5 years have passed it's 2017 now. Compilers, hardware, libraries and my requirements have changed. That's why I made some changes to the code and did some new measurements.

First up the code:

#include 
#include 
#include 
#include 
#include 
#include 
#include 
#include 
#include 

std::vector GenerateData(std::size_t bytes)
{
    assert(bytes % sizeof(uint64_t) == 0);
    std::vector data(bytes / sizeof(uint64_t));
    std::iota(data.begin(), data.end(), 0);
    std::shuffle(data.begin(), data.end(), std::mt19937{ std::random_device{}() });
    return data;
}

long long option_1(std::size_t bytes)
{
    std::vector data = GenerateData(bytes);

    auto startTime = std::chrono::high_resolution_clock::now();
    auto myfile = std::fstream("file.binary", std::ios::out | std::ios::binary);
    myfile.write((char*)&data[0], bytes);
    myfile.close();
    auto endTime = std::chrono::high_resolution_clock::now();

    return std::chrono::duration_cast(endTime - startTime).count();
}

long long option_2(std::size_t bytes)
{
    std::vector data = GenerateData(bytes);

    auto startTime = std::chrono::high_resolution_clock::now();
    FILE* file = fopen("file.binary", "wb");
    fwrite(&data[0], 1, bytes, file);
    fclose(file);
    auto endTime = std::chrono::high_resolution_clock::now();

    return std::chrono::duration_cast(endTime - startTime).count();
}

long long option_3(std::size_t bytes)
{
    std::vector data = GenerateData(bytes);

    std::ios_base::sync_with_stdio(false);
    auto startTime = std::chrono::high_resolution_clock::now();
    auto myfile = std::fstream("file.binary", std::ios::out | std::ios::binary);
    myfile.write((char*)&data[0], bytes);
    myfile.close();
    auto endTime = std::chrono::high_resolution_clock::now();

    return std::chrono::duration_cast(endTime - startTime).count();
}

int main()
{
    const std::size_t kB = 1024;
    const std::size_t MB = 1024 * kB;
    const std::size_t GB = 1024 * MB;

    for (std::size_t size = 1 * MB; size <= 4 * GB; size *= 2) std::cout << "option1, " << size / MB << "MB: " << option_1(size) << "ms" << std::endl;
    for (std::size_t size = 1 * MB; size <= 4 * GB; size *= 2) std::cout << "option2, " << size / MB << "MB: " << option_2(size) << "ms" << std::endl;
    for (std::size_t size = 1 * MB; size <= 4 * GB; size *= 2) std::cout << "option3, " << size / MB << "MB: " << option_3(size) << "ms" << std::endl;

    return 0;
}

This code compiles with Visual Studio 2017 and g++ 7.2.0 (a new requirements).
I ran the code with two setups:

• Laptop, Core i7, SSD, Ubuntu 16.04, g++ Version 7.2.0 with -std=c++11 -march=native -O3

• Desktop, Core i7, SSD, Windows 10, Visual Studio 2017 Version 15.3.1 with /Ox /Ob2 /Oi /Ot /GT /GL /Gy

Which gave the following measurements (after ditching the values for 1MB, because they were obvious outliers):

Both times option1 and option3 max out my SSD. I didn't expect this to see, because option2 used to be the fastest code on my old machine back then.

TL;DR: My measurements indicate to use std::fstream over FILE.

Stack Overflow Q#11563963, score: 291