How to see what is cached in memory in SQL server 2008?

Is there a way how to find out what is cached in SQL Server 2008 R2? I have found the following nice article: http://blog.sqlauthority.com/2010/06/17/sql-server-data-pages-in-buffer-pool-data-stored-in-memory-cache . However, I would like to know how much data (e.g. in percentage and KB) are stored of each table and index. Is there some simple way how to obtain such data?

You can find whats stored in the buffer pool (data cache) using below query :

From here :

select
       count(*)as cached_pages_count,
       obj.name as objectname,
       ind.name as indexname,
       obj.index_id as indexid
from sys.dm_os_buffer_descriptors as bd
    inner join
    (
        select       object_id as objectid,
                           object_name(object_id) as name,
                           index_id,allocation_unit_id
        from sys.allocation_units as au
            inner join sys.partitions as p
                on au.container_id = p.hobt_id
                    and (au.type = 1 or au.type = 3)
        union all
        select       object_id as objectid,
                           object_name(object_id) as name,
                           index_id,allocation_unit_id
        from sys.allocation_units as au
            inner join sys.partitions as p
                on au.container_id = p.partition_id
                    and au.type = 2
    ) as obj
        on bd.allocation_unit_id = obj.allocation_unit_id
left outer join sys.indexes ind 
  on  obj.objectid = ind.object_id
 and  obj.index_id = ind.index_id
where bd.database_id = db_id()
  and bd.page_type in ('data_page', 'index_page')
group by obj.name, ind.name, obj.index_id
order by cached_pages_count desc

Excellent reference : Inside the Storage Engine: What’s in the buffer pool? by Paul Randal.

StackExchange Database Administrators Q#43572, answer score: 17